Yoga – Useful Links

Contact me on 07795 516065 or at jacqui@sahasta.co.uk.

There are a variety of different schools and lineages of yoga instruction and tuition.

Yoga teachers are not in competition with each other, as we are all enthused about sharing the practice for YOU to get the benefits most appropriate to YOU – and I can wholeheartedly recommend the following teachers, if any of these are more suitable or local to where you are based. Please do contact me if you seek any further recommendations as I am happy to help.

As a teacher and practitioner my primary motivation is to reveal and promote the life transformative benefits of a regular practise and treatments to everybody and to spread the word and pass it on to all.

Yoga practise is a very personal experience and there truly is something for everyone out there.

 

Recommended Yoga teachers & related practitioners:

WWW.FOCUS12.CO.UK Bury St Edmunds based drink and drug rehabilitation charity that I am proud to support by teaching those on their treatment programmes. 

WWW.Y12SR.COM  –  The Yoga of 12 step recovery. I teach a weekly Y12SR class on Friday evenings in Bury St Edmunds at The Boiler House.

HEATRICK.COM – For the best in strength and conditioning coaching in the World frankly….Bury St Edmunds doesn’t know how lucky it is to have this epic training asset on it’s doorstep!

WWW.THEABBEYFIELDSCLINIC.CO.UK – Bury St Eds based osteopath & physiotherapy clinic. For all my yoga students/massage clients who have lost the details of the osteopath/physio I recommended to you – THIS IS IT!

WWW.CLAIREYOGA.COM – my  London based RYT200 guru Claire Missingham.

WWW.ALESSANDRAYOGA.COM – my London based RYT500 guru Alessandra Pecorella.

WWW.HELENSHEPHERDYOGA.CO.UK – Norfolk and London based Vinyasa Flow teacher, Helen Shepherd….the guru and thoroughly good soul who inspired me to teach and to whom I am eternally grateful!

WWW.PARKFARMPRACTICE.CO.UK – Fully comprehensive complementary health centre in the beautiful setting of Park Farm at Fornham St Genevieve, Bury St Edmunds