Yoga – Useful Links

Contact me preferably on 07795 516065 (whatsapp) or at jacqui@sahasta.co.uk.

There are a variety of different schools and lineages of yoga instruction and tuition.

Yoga teachers are not in competition with each other, as we are all enthused about sharing the practice for YOU to get the benefits most appropriate to YOU – and I can wholeheartedly recommend the following teachers, if any of these are more suitable or local to where you are based. Please do contact me if you seek any further recommendations as I am happy to help.

As a teacher and practitioner my primary motivation is to reveal and promote the life transformative benefits of a regular practice and treatments to everybody and to spread the word and pass it on to all.

Yoga practice is a very personal experience and there truly is something for everyone out there. KEEP CURIOUS !

 

Recommended Yoga teachers & related practitioners:

THE HOTLIST OF BRILLIANCE!

FUNCTIONALPILATESANDMOVEMENT.CO.UK – Fornham based studios of fabulousness – the teachers, the studios, the everything! For mat based and reformer classes and so much more (with a handy coffee shop next door….)

WWW.FOCUS12.CO.UK Bury St Edmunds based drink and drug rehabilitation charity that I am proud to support by teaching those on their treatment programmes. 

WWW.Y12SR.COM  –  The Yoga of 12 step recovery.

HEATRICK.COM – For the best in strength and conditioning coaching in the World frankly….Bury St Edmunds doesn’t know how lucky it is to have this epic training asset on it’s doorstep!

REVOLUTION FITNESS Great training from a fantastic bunch of coaches – highly recommended !

WWW.CLAIREYOGA.COM – my London based RYT200 teacher Claire Missingham.

WWW.ALESSANDRAYOGA.COM – my London based RYT500 guru Alessandra Pecorella.

WWW.AKASHAYOGAESSEX.COM – Essex based multi talented teacher with classes in Ridgewell and North Essex.

www.yogawithgemma.co.uk   Brilliant ante and post natal yoga in Bury St Edmunds.