Yoga, Massage, Suffolk and blogging!

What to expect from the Sahasta blog…… massage, yoga and life related ramblings, musings and points of interest. Some short, some not so short, some serious and some very definitely not so – but comment and feedback is always welcome….

I used to be the one holding Jacqui together with fortnightly massages. I introduced her to a back stretcher, a relatively bulky plastic arch which helped her release tension from her suffering back; also MBTs which relieved her calves & legs from a lot of the tightness she tended to pick up.

I’m relieved for her sake that she found yoga ‘fantastic’ to save her body & know she would be a fabulous teacher with her enthusiasm, sheer personality & bubbly self with an attention to detail. She really is a people person & you’re bound to enjoy her company, let alone the yoga/massage!

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